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Effective Home Remedies For Treating Headache

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Effective Home Remedies For Treating Headache

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Effective Home Remedies For Treating Headache

A headache is a pain experienced in any region of the head, neck, or scalp. It is generally your body’s response to physical or emotional stress. Effective Home Remedies For Treating Headache.  It can occasionally be followed by aggression and violence towards anyone who crosses your path. Here is a list of the effective ways to tackle a headache.

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Lemon Citrus Oil

Owing to its sharp and refreshing aroma, lemon citrus oil has time and again proved to work wonders in curing terrible headaches. Effective Home Remedies For Treating Headache. This watery and pale greenish-yellow essential oil is good for treating colds, sore throats, stress, depression, loss of energy, and fatigue.

Headache Type – You can use lemon citrus oil for treating all types of headaches, including migraines, sinus or tension-type.

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What You Need

8 to 10 drops of lemon citrus essential oil

A diffuser machine

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What You Need To Do

Diffuse this oil for the entire night to get relief from congestion and headaches.

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Effective Home Remedies For Treating Headache

Effective Home Remedies For Treating Headache

Salt

Himalayan pink salt is the most wholesome of all salts, and is extremely rich minerals and electrolytes. This salt also strengthens the immune system and increases energy levels.

 You Will Need

1 teaspoon of Himalayan salt (also called rock salt)

1 lemon

A glass of water

Effective Home Remedies For Treating Headache

What You Need To Do

Squeeze the juice from the lemon and add it to the water.

To this, add the Himalayan salt and mix well. Drink this water.

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