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Brown Rice Salad Recipe

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Brown Rice Salad

Brown Rice Salad Recipe is useful for diabetic and hyperglycemic persons. It is helpful in reducing insulin surges and contributions in the balance of blood Sugar  points in the body. Brown Rice Salad Recipeis rich in prevailing antioxidants which spread their defense against the damage caused. Brown Rice Salad Recipe is helpful in pursuing weight control for the people fighting with fatness. Brown Rice Salad Recipe is a healthy option for preserving healthy points of cholesterol assigning to the presence of naturally stirring oils. Brown rice is helpful in the anticipation of numerous cancers such colon cancer and breast cancer.

 

Brown Rice Salad Recipe is a natural healthy food includes vital minerals such as iron, phosphorous, calcium, selenium and potassium. Vitamin wealth includes vitamin B1, B2, B3, B6, and vitamin K.

Ingredients

Brown Rice                                    8 oz

Slat                                               As required

Green onion                                   3 pieces

Red Chilli                                        2 pieces

Cashew                                           2 oz

Raisins                                             2 oz

Soya souce                                      6 table spoon

Method

Add salt into the water

Add rice in it

Cook it for 45 minutes

Then let it cool

Brown Rice Salad Recipe

Brown Rice Salad

Now add other ingredient’s in rice and mix it

Serve it cool

Brown Rice Salad Recipe