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Best Yoga Exercises For Slimming Your Face

10
Best Yoga Exercises For Slimming Your Face

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Best Yoga Exercises For Slimming Your Face

As u all know that yoga is not as quick as the other slimming practices that you can resort to. it is natural, painless and long-lasting. Today we are sharing some yoga exercises with you. Try some of these mentioned below for at least three months to see positive results.

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Mouthwash Technique

Benefits: this Mouthwash technique tones your cheeks and keeps double chin at bay.

Procedure: First of all you will fill your mouth with air. Then transfer the air in your mouth from one corner to the other similar to cleansing your mouth with mouthwash. Continue the procedure for a few minutes, relax and repeat a couple of times.

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Best Yoga Exercises For Slimming Your Face

Best Yoga Exercises For Slimming Your Face

Cheek Uplift

Benefits: Now this cheek Uplifts are perfect for your cheekbones. It reduces the fat in them and toning your face to make it look younger.

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Procedure: first of all you should sit comfortably and smile as wide as you can. Now place the index and middle finger of both your hands on both the cheeks. Lift your cheeks towards your eyes with the help of your fingers. Hold it there for a few seconds and relax. Repeat the exercise a couple of times.

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Best Yoga Exercises For Slimming Your Face

Best Yoga Exercises For Slimming Your Face

 

Neck Roll

Benefits: Rolling your neck is the most effective way to get rid of a double chin. It tones your chin, jawline and neck muscles. It tightens the skin of your neck and reduces sagging of the skin and wrinkles.

Procedure: Sit comfortably and keep your head facing forward. Now, bend your head towards one side in line with your chin and turn your head in a circular motion. Keep your spine straight and shoulders down while doing so. Make the circular motions in both clockwise and anticlockwise direction for a few minutes

Best Yoga Exercises For Slimming Your Face

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