Besan Ki Roti Recipe and Benefits

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Besan Ki Roti Recipe and Benefits

Gram flour known as Besan is rich with nutrients and fiber, which provides us lot of health benefits. It helps to lower the diabetes. Besan helps to heart stay strong and healthy for a very long time to come.

Besan doesn’t have gluten in it, Besan is beneficial for those who have allergies to gluten induced foods, and it is beneficial especially for Celiac Patients who can’t eat gluten foods, as Besan is gluten free so it has many benefits for those patients.

Besan is good for those who suffer from health disorders.

Besan is not only beneficial for inside the body but also beneficial for outside the body. As it is a good body scrub and it helps to tighten the skin, gives it glow and brings back elasticity.

So there are also many Benefits of Besan Ki Roti.

Ingredients that are used in Besan ki Roti are;

  • Flour
  • Gram flour
  • Coriander leaves
  • Red chili powder
  • Cumin
  • Onion

Besan Ki Roti Recipe and Benefits

You can easily make Besan ki Roti at your home. As it has many benefits so you should try this Recipe to get lot of Benefits of Besan Ki Roti. It’s very easy Recipe of Besan Ki Roti, just try it.